Shriya Saran Fitness Secrets is no more a secret now. A workout is something that has become essential for my existence! And not just because I’m an actress but because I need to have a some sort of physical activity every day. My workout is never routine. I alternate between cardio thrice a week, a game and swimming. Swimming is a love of mine and I can never get enough of it. I also practise yoga for 45 minutes at least. I practise what is known as Isha Yoga and follow its meditation, Sham Bhavi as well. The one thing I steer clear from is weights. I believe that they simply don’t suit me.
